Reflexology is an extremely relaxing, revitalizing and therapeutic treatment which uses the feet as a mirror for the structure & function of the entire body. Thumb pressure is applied to reflex points in order to assess and treat specific areas of imbalance, tender points indicating which corresponding part/s of the body are potentially congested.



By accessing and encouraging the body’s own innate healing mechanisms, reflexology rebalances the body by calming over-active and stimulating under-active areas through the feet, a sensitive end point for some of the body’s major nervous & meridian (energy) networks.

I believe that creating an environment of deep relaxation is responsible for 90% of the beneficial results achieved through any form of complimentary therapy. Finding the appropriate amount of pressure for each individual client is one of the keys to achieving this.

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Each session begins with an essential oil & salted foot bath and addresses problems such as tired, aching feet, fallen arches, bunions, bunionettes, hammer or mallet toes (including all joint problems of the feet & ankles), planter fasciitis or recovering sprained ankles can all be addressed via this specialised modality.



Sessions also incorporate Acupressure based pressure points of the feet, ankles & calves, the combination of which are tailored for each individual client.​