Yoga Testimonials
"I have had a number of Yoga teachers over the years - both in Australia and overseas - but Chris has trumped them all.
Apart from his undoubted knowledge and being an excellent, caring and considerate teacher, his explaination for a particular routine being done (for instance, based on the Season) is more than instructive.
I have most certainly benefited from my classes with Chris (in my case, fortunately, 1:1) - and would thoroughly recommend him to anyone wishing to 'do' Yoga the correct and beneficial way."
Jeff Loewenstein
"I love practicing Yoga at Saṁyoga. I am not very flexible, but Chris always makes sure I am working at a level that is appropriate (and safe) for me. I never feel intimidated as every class is very inclusive and made up of people with a diverse range of abilities.
Chris’ classes include music, readings, chants and snippets of daily wisdom, ensuring that every session is interesting and unique to the particular time of year. I feel that I learn something new from every class and highly recommend Saṁyoga for people of all ages and abilities."
Fiona
"I’ve been taking Chris’ Yoga class for about six months.
I have ME / Chronic Fatigue Syndrome (CFS) and have had it for about 23 years but I am now at a stage where I feel
I can move forward a little.
At first it was really hard just turning up for the class, I mean getting myself psyched up enough to get there. But over the last 6 months as I have started to feel stronger, it has become easier for me to get there.
Last weekend I went to the Grampians and did some bush walking, approx. 2 to 3 kms each of the 4 days, plus a very deep waterfall walk that took me 40 minutes just to climb out from. Although I cannot say that I was without pain, it certainly was without the kind of payback I would normally expect. A year ago this would not have been the case. If I did what I did last weekend I would have been in so much pain that I wouldn’t have been able to walk and would have spent several days in bed recovering.
I am so glad that I found Chris’ Yoga class as it has given me so much more confidence and strength."
Kitty
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About Me, About Saṁyoga, Yoga, Private Yoga Tuition, Foot & Body Massage & Australian Bush Flower Essences.